Massage has many benefits. It encourages relaxation, relieves muscle tension and promotes an overall sense of well-being. Each session includes a consultation to assess needs during treatment.
Swedish - $40 / 30 minutes, $75 / 60 minutes, $100 / 90 minutes. Uses fluid, gentle stroking and kneading of the body's soft tissues to balance the mind and body.
Aromatherapy Massage - enhances the unification of body, mind and spirit during a Swedish Therapeutic Massage by awakening your senses and emotions. Aromatherapy incorporates the use of essential oils and plant essence to support concentration, diminish anxiety and release sinus pressure, for example, while receiving a relaxing massage. 30 minutes/$45, 60 minutes/$80, 90 minutes/$105.
Sports Massage - concentrates on sustaining strength and flexibility in active muscles, while supporting elasticity by the use of relaxing massage techniques. Generally, Sports Massage involves assisted and resistive exercises, as well as stretching, to invigorate and tone muscle tissue. 30 minutes/$40, 60 minutes/$75.
Prenatal (Pregnancy) Massage - addresses prenatal stresses of each trimester (muscle fatigue, water retention in the hands and feet, joint hyper-flexibility, etc) while strengthening muscles needed for delivery. 30 minutes/$40, 60 minutes/$75.
Hot Stone Massage - employs heat penetrating lava stones to further encourage the healing aspects of massage. 75 minutes/$100.
Reflexology - manipulation of areas of the hand or feet to stimulate the major organs of the body. Works along meridian lines (eastern philosophy). 30 minutes/$45.
